[EP03] “Rock Bottom Is When You Stop Digging”

In Episode 03, I get the chance to sit down with an absolutely amazing person, Zan Gallant. Zan is a recovery and addiction specialist based in Vancouver, who is not just certified & trained to help anyone battling personal demons, he has overcome them himself. His lived experience and personal perspective really makes anyone who is struggling feel comfortable because Zan has “been there, done that”.
We dive deep into recovery, wellness, personal accountability and struggles men face these days. We discuss Zan’s experience completing “75 Hard”, Ultra-marathons and other amazing physical achievements, all while setting the example for any man who isn’t reaching their highest potential to really get after it! We also drop some “hacks” for anyone looking to improve their life relatively quickly.
I truly believe every man will get value from listening to this Episode! Zan has some exciting news to share within this podcast so be sure to take advantage of everything Zan has to offer.
Thanks for listening!

Website:
https://unmodernpodcast.com
Instagram:
https://www.instagram.com/unmodern.podcast/
Facebook:
https://www.facebook.com/unmodernpodcast

Resources Mentioned in this Podcast Episode:
Chris Williamson “Manopause”:
https://www.youtube.com/shorts/l2qw4xhcUeQ

75 Hard:
https://andyfrisella.com/pages/75hard-info

You Are The “Captain” – 8 Pillars of Recovery
https://www.gallant-coaching.com/services

Guest Contact Information

Zan Gallant:
https://www.gallant-coaching.com/
Instagram:
https://www.instagram.com/gallantcoaching/
Facebook:
https://www.facebook.com/gallantcoaching

Tags: Recovery, Addiction, Alcoholism, Drug Abuse, Fitness