[EP12] “A Problem Cannot be Solved by the Same Mind That Created It”
In Episode 12, I have a great chat with Cam MacDougall.
Cam is a High-Performance Coach, Speaker, and Founder of Inbodied, and the Inbodied Performance Methodology. Cam’s “Five Bodies” method—physical, mental, energetic, emotional, and spiritual—empowers his clients to create lives of impact, purpose, and balance. Created from his own journey of grit, growth, and a PhD in f*@king it all up. Cam’s approach is raw, real, and grounded in lived experience, guiding clients toward an Inbodied Life with a mix of reverence, playfulness, and unapologetic action.
I first met Cam on a men’s retreat in Costa Rica where Cam facilitated a breathwork session. Cam’s command and control of the room was apparent from the beginning and the experience has had a lasting impression on me. I would follow up with Cam a year later and participate in the “Inbodied Warrior Games” where Cam came swinging out of the gate with a 6 week physical and mental group challenge. To say I received an ass kicking would be an under statement.
In discussing the “5 bodies”, Cam frames some of todays lingering issues with Men using a “Warrior Architype” to explain the 5 bodies, that can relate to almost every man I know.
In this episode, Cam explains very simply, that you MUST find your “WHY”. Whatever that is. It is your guiding light to getting to where you want to be. And Fear is something that needs to be accepted as a reality to overcome your present situation to get to your desired future.
We end the discussion talking about Cam’s amazing event he has coming up in Victoria, B.C. on Jan. 25th called “We Own The Night”. <– Linked Below.
If you are looking for no bullshit, real guidance from someone with lived experience, I encourage you to take a listen and give Cam a follow.
Hope you enjoy this one guys!
Thanks for listening.
Website:
https://unmodernpodcast.com
Instagram:
https://www.instagram.com/unmodern.podcast/
Facebook:
https://www.facebook.com/unmodernpodcast
Resources Mentioned in this Podcast Episode:
Simon Sinek – How to Build Trust:
https://www.youtube.com/watch?v=umKtCdFneRY&list=LL&index=3
Inbodied Performance Assessment:
https://inbodied.co/
We Own The Night Event – Jan. 25th in Victoria, B.C.
https://www.inbodied.co/we-own-the-night-register?fbclid=PAZXh0bgNhZW0CMTEAAaYW2g7QIaU37XecMou4lrAc4cuKs6pWXORgfcC61upuqDhYhWkFz8gjP_o_aem_HPJ_qTOyoWh0H3_jdpIiwQ
Guest Contact Information
Cam MacDougall:
https://www.linkedin.com/in/cam-macdougall/
Instagram:
https://www.instagram.com/inbodiedcoaching/
Cam’s Inbodied Performance Podcast:
https://open.spotify.com/show/30i65LNu2KH4sP0HCgnr6N?si=138bdcdf418045e0
Tags: Fitness, Why, Growth, Kosha’s, Breathwork, Costa Rica, Life